Sound Bath with Katie Browning

This session is a deeply immersive, full-body listening experience that uses intentional sounds to invite gentle yet powerful therapeutic and restorative processes to nurture your mind and body.

What to Expect

During our session, you will lie down in a comfortable position, often supported by yoga mats, blankets, and pillows—and simply listen. Katie, our certified practitioner, will play her state-of-the-art crystal singing bowls, producing continuous, resonant frequencies and vibrations. These sounds help slow down your brainwaves, shifting your nervous system from a active state into a deeply relaxed, meditative state. It is truly amazing and refreshing.

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